by Vimal Sharma | Jul 27, 2025 | Articles, Blog, General
SERENITY IN SECONDS The Art & Science of “Short-Meditation” (2–5 Minutes Only) There are two ways to meditation. Formal one that you do at special times and informal that you can do sitting in an office chair or in a car or even in the middle of a noisy party and...
by Vimal Sharma | Jul 26, 2025 | Articles, Blog, General
Saumya Mantra / सौम्या मंत्र Saumya: A Devi Mantra for Emotional Purification and Inner Peace Saumya Mantra Chanting by Miri Urman & Vimal Sharma https://yogasutra195.com/storage/2025/07/Saumya-Mantra.mp3 What is Mantra? Śāstra Says: Mananāt trāyate iti...
by Chetan Agarwal | May 29, 2024 | Articles, Blog, General
Your Way to Truth: Through Yoga Are you feeling lost? Do you often think that whatever you are planning or dreaming is not happening? Do you stay confused and lost most of the time? Do you also feel that you have lost the zeal or motivation to do/ achieve anything in...
by Romeo Mahato | May 26, 2024 | Articles, Blog, General
If You Can Breathe, You Can Do Yoga: Embracing Yoga’s Inclusive Nature My journey into the world of yoga began with a simple realization: the profound importance of this ancient practice in every aspect of life. As I dived deeper into my own yoga practice, I...
by Miri Urman | May 23, 2024 | Articles, Blog, General
Sankalpa, Karma, & Miracles: Meditation as a Game Changer in My Life “It is your Sankalpa that determines the course of your destiny. You sow an intention, water it, make it grow; your actions follow from a determined and concentrated mind and create your...
by Vimal Sharma | May 21, 2024 | Articles, Blog, General
“NAMASTE: A Respectful Greeting, Expression of Gratitude, & Deep Spiritual Connection” Dear Friends!. NAMASTE, In the World of Yoga and Spirituality the term “NAMASTE” combined with its corresponding physical gesture (mudra) carries a profound sense...
